Skinny Chicken Stroganoff

Tonight's recipe is yet another successful and delicious one that I found in my Pampered Chef, "It's Good For You" cookbook (seriously, when are they going to start paying me for this free advertising?). I had never made a stroganoff before and the only ones that I had growing up were from a Hamburger Helper box. The name certainly doesn't sound appetizing but all of the ingredients sounded like things we liked so I decided to give it a try. I have already made it twice in the past couple of weeks and highly recommend it for something that is quick and easy and very tasty! I can't remember what Matt rated it and he is out of town for work this week so I can't go and ask him, but I give it 8 out of 10 stars. Enjoy!

Ingredients:

4 slices turkey bacon, cooked and crumbled

6 ounces uncooked extra-broad cholesterol-free egg noodles

3/4 cup reduced-fat sour cream

1/4 cup all-purpose flour

1 can (14 1/2 oz) 99% fat-free chicken broth

1/4 tsp salt

1/8 tsp ground black pepper

8 ounces mushrooms, sliced

1 cup chopped onion

1 pound boneless, skinless chicken breasts, cut into 1/4-inch strips

1 clove garlic, pressed

2 tablespoons snipped fresh parsley

1. Cook bacon in a skillet over medium heat until crisp. Remove bacon from pan; crumble and set aside.

2. Cook noodles according to package directions; drain and keep warm. Meanwhile, in a small bowl, whisk together sour cream and flour until well blended. Gradually whisk in chicken broth until mixture is smooth. Stir in salt and pepper; set aside.
3. Slice mushrooms and chop onion. Slice chicken into 1/4 inch strips. Heat skillet over high heat until hot. Add chicken; cook and stir 5 minutes or until no longer pink. Remove from skillet; keep warm.
4. Reduce heat to medium. Add mushrooms, onion and garlic. Cook and stir 3 minutes. Return chicken and reserved bacon to skillet. Stir in sour cream mixture; bring to a boil. Reduce heat and simmer 2 minutes, stirring constantly. Stir in parsley; serve over noodles.

Makes 6 servings, 6 WW points per serving, 300 calories, 7g fat, 3g fiber.