Ingredients:
1 tablespoon flour
1/4 tsp black pepper
1/4 tsp poultry seasoning
4 (3 oz) boneless skinless turkey breast cutlets
1 tablespoon olive oil
1 cup thinly sliced mushrooms
1 onion (chopped)
1/4 cup chopped lean ham
2 (3/4 oz) part-skim mozzarella cheese slices, halved
1. Preheat oven to 350 degrees; spray an 8" square baking dish with nonstick cooking spray.
2. In a gallon-size seal able plastic bag, combine the flour, pepper and poultry seasoning; add turkey and shake to coat.
3. In a large nonstick skillet; heat the oil; add the turkey and cook till lightly browned, about 2 minutes on eat side.
4. Transfer to the baking dish.
5. In the same skillet, combine the mushrooms, onion and ham; stirring constantly, till softened, about 5 minutes.
6. Spoon evenly over turkey; top each cutlet with a slice of cheese.
7. Bake until turkey is cooked through; about 15 minutes.
Makes 4 servings, 4 WW points per serving, 186 calories, 6g fat, 1g fiber.
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